Susan J. Nassuna - Writing & Wellness

"To the mind that is still, the whole universe surrenders."

Lao Tzu

Deep Guided Meditation For Relaxation & Stress Relief

Discover The Peaceful Realms Of Your Inner Self Through My Deep Guided Meditation Classes In Amsterdam And Hilversum

Life can at times feel blocked or overwhelming, and if we don't develop positive coping skills to counteract those feelings, we can find ourselves feeling chronically stressed out, uninspired and lacking a general sense of life purpose and direction.

Regular meditation practice, has been proven by research to help reduce symptoms of anxiety, stress, and depression, and increase feelings of happiness, self acceptance, and life satisfaction.

Relax & Release

In these deeply guided sessions, I will help you connect with the deeper layers of your inner self and discover states of peace, balance, contentment, and well-being regardless of whatever may be happening in your life.

Please contact me using the button below if you would like to be kept informed of the upcoming dates and locations.

Contact Me